Heart Attack Proof
Heart disease is a big killer in America. Many men and women have heart problems and do not even know until it is too late. Usually the best way to counter this is to recognize the problem early on so you can change your lifestyle in time.
One, doctor however, has come up with a new way to treat heart disease. In fact, Dr. Caldwell is saying if you follow this regiment your heart will be heart attack proof.
In the article it says that the diet consists of no meat, no dairy, no eggs, and no added oils. If you can stay away from those foods you will basically be heart attack free for life.
In college it is really hard to eat healthy because of time constraints and lack of effort to eat well. College kids normally want something quick they can take with them, even if it is healthy or not. GW in the past few years has made it a point to increase the quality of their food on campus which is great and a positive step for other schools to follow.
Having said all this, is this heart attack proof diet feasible for a college student, let alone a person living at home? I know it would be a serious struggle for a lot of college kids to get the proper nutrients they need while avoiding these foods. So what do you think? Can kids in college easily be on a heart attack proof diet? Can regular people living at home? What does it say about American food that we have to stop eating these foods completely in order to avoid heart attacks?